Category Archives: Cincinnati MMA Training

Cincinnati MMA Training with Team G-Force MMA

Adult Cincinnati MMA Training Classes

1If your looking to get started in mixed martial arts training in Cincinnati we want to offer you an opportunity to train mma with one of Cincinnati’s Ultimate cage fighting teams. Team G-Force MMA now has openings for beginner amateur fighters ages 17-up. Normally the team will only carry 30 active members but because of the high demand from promoters interested in the team and the much larger training space in our Cincinnati mma gym, addition of more coaches Team G-Force has opened up their roster to add 15 more amateurs to the team. Don’t miss this opportunity to train at a Cincinnati mma training gym known for producing mixed martial arts champions.

Womens MMA Training Classes now available

The sport of MMA has grown incredibly in the last 15 years and in the past you didn’t see many many women training in the sport, but in the last year we have seen an increasingly amount of women starting to train. One reason women are getting more involved is they are seeing their favorite ladies fighting on Strikeforce, XFC. and now the UFC. Women like “Rowdy” Ronda Rousey, Meisha Tate, Alexis “Ally-Gator” Davis, Marloes “Rumina” Coenen just to name a few. The reason the sport of mixed martial arts is getting popular with the ladies is because these women are showing that they to can put on a show and lay it all out there just like the guys. “On a local level we are starting to see a few women pop up on a card. At the last Absolute Action MMA show 4 ladies put on 2 excellent fights. We never had a bunch of women or enough to even have a separate class, but in the past couple months we’ve had more women inquire about classes so we have started a class just for women who want to train MMA and get in shape” said Gabelman the Chief Instructor.

Teens MMA Training Classes

Our Teen MMA classes are a great way to get your child involved in the many benefits of Martial Arts.

Mentally, Physically and Socially – For parents and students new to mixed martial arts, the benefits of training might not be seen. Some people think their kids are just learning to beat people up but this is far from the truth. Our kids learn that there are  activities and events for which they can test their skills against others and they never use what they learn unless it’s a self defense situation. But the benefits of martial arts training, especially for children and teenagers, are much more than simple physical improvements. Martial arts benefits  include Mental,Physical and Social improvements.

Physical benefits are
· Physical fitness
· Personal Safety

Mental benefits are
· Improve Learning Skills
· Setting Small attainable Goals
· Self – Discipline

Social benefits are
· Create New Friendships
· Develop Self-esteem
· Learn Respect
·  Learn Self Control

We’ll teach each of these qualities in a Fun Safe Environment.

TJ Wash to make his Pro MMA Debut

TJ Wash Cincinnati MMA Fighter

TJ Wash Pro DebutOn Oct 27th amateur Cincinnati MMA Fighter TJ Wash will make his Pro debut against Jorge Gurgel Fighter Jamie Morton at Absolute Action MMA at the Drawbridge Inn in Erlanger KY. ”  “I haven’t been in the cage since March and I been working my ass off since then and cant wait to get back in there” said Wash.

TJ Wash is 35 years young from New Richmond Ohio and has been training with Team G-Force MMA  since the early days of the team.” My coachs and teammates push me hard every practice the training we do at G-Force is always intense that’s the way we train always” said TJ Wash.

TJ’s not one to go out there and talk smack about his opponent when preparing for a fight. “I just try to keep my focus on my training and my upcoming fights, I don’t need to waste my energy talking smack about my fight, I’d rather use that energy in the gym and practice. I know my opponent is working just as hard as me, I just want to go out and give everyone a good show, I want my opponent to give me a good fight”.

When asked about his age being a factor considering most of TJ’s past opponents were younger Wash had this to say. “Your only as old as you feel, right. I feel like a 25 year old LOL. I train with my teammates who are young tough kids some of them are half my age so how can anyone out there be anymore of a threat then that”.

When asked if there was anyone out there he wanted to thank about his upcoming Pro career, Wash said, “I want to thank most importantly my wife Beth and my family for giving up so much family time so I can train to achieve my goals.  I want to Thank my Coaches, Ron Gabelman, Eric Ware and Mike Felts for the time they devote to not only my training but my career as well. I want to thank my teammates for always being there pushing each other and working hard so we can all become better MMA Fighters. I especially want to Thank all my Sponsors who help make this possible. Melissa and Lonnie Barker, Bullseye Ink and Tattoos, Beefcake Supplements and Fever Fight Wear.